Gifted! No measurements could calculate the work put in this training.  Pain is not enough, Blood is not enough, Tears become laughter. Redemption comes in the morning; Prayer comes at night.  On my knees pleading to you, "GOD" give me the strength to beat yesterday's scores, yesterday's times.  Lord pull me over the hump; "God" lift me up and never put me down.  AMEN!

                                                                                                         Le Andre Dukes       8/2/24